Are you looking for Online Counselling Therapy for Emotional Issues?
Emotional issues in counselling and psychotherapy
Online Counselling Therapy for emotional issues can help you address and overcome issues that are causing you emotional pain or distress. Emotional issues can be brought about by many things. They may be brought on by some immediate crisis or a longer term issue such as a persistent unhappiness in a relationship. They can also be driven by how we are relating to other people and how we are thinking about ourselves.
It is now generally acknowledged and accepted that emotions and how they are expressed or repressed plays an extremely powerful and significant role in our mental and physical well-being. This is why it is so important to explore them with an experienced counsellor in a safe and secure environment.
Emotional issues can affect us in different ways however common emotional issues include things like:
Anger
Anxiety
Feelings of disappointment
Feeling numb
Intense and sometimes disproportionate feelings and emotions
Interpersonal issues
Low confidence
Low self-esteem
Not feeling emotions
Persistent and or pervasive sadness
How can Online Counselling Therapy help with Emotional Issues?
Online Counselling Therapy can help with the above symptoms. It can increase both your awareness and acceptance of your emotions with a view to managing and regulating them more effectively day to day.
It will help you reflect on which emotions are helpful and which are unhelpful in order to help you express your emotions in a genuine and often more constructive way.
My therapeutic approach to Therapy for Emotional Issue
I am an integrative counsellor and psychotherapist which means that I use a wide range of counselling approaches to help clients to deal with emotional issues. Most notably these include:
Cognitive Behavioural Therapy (CBT)
Person Centred Therapy
Psychodynamic Therapy.
Book Online Counselling Therapy for Emotional Issue
To book an Online Counselling Therapy session today please use the form below.
Call or text me today on 07921 101 505 / +447921101505 (if outside the UK) If I am not available please leave me a message and I will return your call You can also e-mail at [email protected]