Are you looking for Online Counselling Therapy for issues relating to work or career?

Work & Career Counselling

Issues in the workplace such as workplace stress are thankfully now much more openly discussed these days.  Indeed, stress at work is known to be one of the most significant health hazards in the workplace today.

Causes of work-related stress typically include poor communication and a poor working environment but they can also be caused by other serious factors such as workplace bullying and harassment.  More than ever before individuals are under an increasing pressure to deliver results and this can have a significant impact on our psychological and emotional wellbeing. 

Sometimes how we feel about work can call into question other issues such as our sense of purpose, our identity, our sense of achievement and enjoyment (or lack of). 
 
Work and Career issues impact us all in many different ways and often touch on other interrelated issues such as: 

  • Avoidance
  • Bullying
  • Depression
  • Feelings of disengagement
  • Feeling unable to cope
  • Feeling unfulfilled
  • Interpersonal Issues
  • Lack of confidence 
  • Lack of direction
  • Loss of control
  • Low self-esteem 
  • Stress
  • Work life balance

How can Online Counselling Therapy help with work and career?

​Online Counselling Therapy can help with the above issues.  Speaking to a counsellor about difficult feelings in your workplace environment can help you untangle deeper emotional issues and help you to navigate a way forward that sets you on a path of getting you where you need to be
 
It will help you reflect on how you relate to your work, your workplace environment and your colleagues within it.   It will help you work through and/or mitigate some of the more difficult emotional responses by working out what your triggers are and how you can respond to them in a positive and constructive way.

My therapeutic approach to Therapy relating to Work & Career

I am an integrative counsellor and psychotherapist which means that I use a wide range of counselling approaches to help clients deal with issues relating to work and career.  Most notably these include:
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  • Cognitive Behavioural Therapy (CBT)
  • Person Centred Therapy
  • Psychodynamic Therapy.

Book Online Counselling Therapy for Work & Career

​To book an Online Counselling Therapy session today please use the form below. 

Call or text me today on 07921 101 505 /  +447921101505 (if outside the UK).  If I am not available please leave me a message and I will return your call You can also e-mail at [email protected] ​